Golden Milk Latte

Name: Golden Milk Latte
Ingredients: 2 cups whole milk; 1 1/2 tsp turmeric powder; 1/2 tsp ground ginger; 1 Tbsp coconut oil; Pinch of black pepper; Maple syrup or sweetener to taste; Ground cinnamon, for topping

Golden Milk Latte

This turmeric packed warm milk beverage is full of health benefits and is the perfect warm-up beverage for a cold winter day.

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Ingredients

2 cups whole milk
1 1/2 tsp turmeric powder
1/2 tsp ground ginger
1 Tbsp coconut oil
Pinch of black pepper
Maple syrup or sweetener to taste
Ground cinnamon, for topping

Instructions

In a small saucepan, combine milk, turmeric powder, ground ginger, coconut oil and pepper.
Heat, stirring frequently, until the mixture is warm but not boiling. 
Add maple syrup or sweetener of choice to taste.
Poor into a mug.
Sprinkle with cinnamon.
Enjoy!

Notes

Try ghee in place of the coconut oil.

Inspired by and adapted from: Fool Proof Living