Nutrition & Recipes
Milk is one of the most nutrient-dense beverages you can consume with 13 essential nutrients and 8g of protein. It’s also a healthy source of carbohydrates and consists of 85% water, making milk nutritious and hydrating.
Dairy Safety, Storage & Tips
How to properly store milk to keep it fresh, how long it lasts and popular dairy pairings.
Elevate your plate with dairy. Recipes to incorporate the nutritional benefits of dairy into your dishes for fuel and flavor.
Each month we’ll be sharing a new dish from a local chef over on our Facebook page. Tune in to follow along for dairy-licious recipes you can make at home or access our collection of past videos here.