Golden Milk Latte
This turmeric packed warm milk beverage is full of health benefits and is the perfect warm-up beverage for a cold winter day.
Pinch of black pepper
Maple syrup or sweetener to taste
Ground cinnamon, for topping
In a small saucepan, combine milk, turmeric powder, ground ginger, coconut oil and pepper.
Heat, stirring frequently, until the mixture is warm but not boiling.
Add maple syrup or sweetener of choice to taste.
Poor into a mug.
Sprinkle with cinnamon.
Try ghee in place of the coconut oil.